Autism

Autism, other wise known as Autism Spectrum Disorder (ASD) is a condition that mostly occurs to children. It is one of five developmental disorders included under the umbrella of the Pervasive Developmental Disorders.

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Gaming as a Hobby and Profession

Gaming improves your puzzle solving skills, improves decision making, opens up many career opportunities, major stress buster, broadens your general knowledge on multiple topics, the list goes on. But as anything in life, too much of it and it can take you down a dark path. It can lead to self-isolation, addiction and if you’re not careful, it can blow a big hole in your wallet. It should be balanced like everything else.

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What does my mind say?

Just as you go to a doctor for your general physical check-up, your mental health check-up is also an important aspect of your overall wellness. WHO defines Health as “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” This definition states the biopsychosocial aspect of a person’s life. To be called a healthy person you must have a healthy physique, a sound mind and a well-balanced social life. If even one of the mentioned aspects is disturbed it will cause gradual mental and social instability. Mental health has to be given priority because even if you like it or not your mind gets tired and it needs adequate rest from thinking. Thus, some researches prove that Yoga, morning walks, meditation or prayer help you keep your mind calm and peaceful. Just as you give your body a break your mind will need time off from your busy schedule.

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Change your thinking and Change the World

If you don't succeed at first, try again and tell yourself that this time you will. Rome was not built in a day. Many successful entrepreneurs were successful after repeated attempts, eg. Walt Disney. They failed many times but did not give up. So be positive in your thinking and one day you will make a difference in this world.

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In pursuit of my dream…

I started dancing at the age of 5. My mom had enrolled me in all the summer camps in UAE. I joined the golden talent music center in Karama Dubai UAE and there I met my first dance instructor, Mr Ajith Singh. He helped me grow and brought out the dancer in me. Then I was trained by Mr Vinod Sequeira founder of ocean kids in Dubai. He made a real difference in my life, training me with all basics.

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