It has become a trend among the youths in the present time to venture out to different places away from home for further studies or in the hope of better job opportunities. Leaving home for a new home away from home is accompanied by sundry challenges and adjustments that the individual requires to make. I am one of those who travelled thousands of miles from home to have a better learning opportunity from one of the top colleges in the country. Landing in a new place for the first time was quite amusing initially but the first challenge that I faced was the weather. From where I come is chilly almost throughout the year but my new home was way warmer which was why I had to visit my new friend, the shower several times a day. Most of the time after the shower, I would have another natural shower from my sweat. Another bigger challenge was food. Since I was staying in a hostel, the food was prepared as per the taste of the locals which was the opposite of what I usually eat and what I prefer. Blessed with a very sensitive stomach, I would have digestion problems due to the drastic change in food habits. There are days when I would burst into tears while talking with my dear ones back home because I missed home food and I’d wish to give anything for my mom’s dish. Talking about my mom, staying so far meant getting to see my family only after a year. Staying in a hostel was not so much of a problem for me since I stayed in a residential school from my childhood but the challenging part not being able to meet them for a very long gap. There is a phone but seeing them in person, being able to hold them, and being able to talk and laugh in person is so much more. One very important thing that I had to do was being responsible when it comes to my health, pocket money, and academics. There are days where I would break down and I’d wish to drop my course and go back home but then I had friends who would remind me of my parents, their expectation, and also that I have a goal to achieve for which I should strive hard come what may.
I started young. From catching the frogs which entered our house during monsoons, to catching grasshoppers, dragonflies, fishes, and lizards, I did not waste any time and watched the national geographic channel like a madman. Austin steven most dangerous is still my favorite tv show. Hope I spelled it right.
Just as you go to a doctor for your general physical check-up, your mental health check-up is also an important aspect of your overall wellness. WHO defines Health as “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” This definition states the biopsychosocial aspect of a person’s life. To be called a healthy person you must have a healthy physique, a sound mind and a well-balanced social life. If even one of the mentioned aspects is disturbed it will cause gradual mental and social instability. Mental health has to be given priority because even if you like it or not your mind gets tired and it needs adequate rest from thinking. Thus, some researches prove that Yoga, morning walks, meditation or prayer help you keep your mind calm and peaceful. Just as you give your body a break your mind will need time off from your busy schedule.
I was the youngest and the fourth child of our family. I don’t remember my parents teaching me the letters of the alphabet. As it happens in almost every home, I learned a lot when my parents taught my brothers and sister.
